Monday

9:00 am   Cardio 

5:00pm    Kid's Gi BJJ

5:45pm    Teen's Gi BJJ

6:30pm    Adult's Gi BJJ

Tuesday

9:00 am   Cardio 

10:00am  Adult's No Gi BJJ

5:00pm    Kid's No Gi BJJ

5:45pm    Teen's No Gi BJJ

6:30pm    Adult's No Gi BJJ

7:30pm    Adult's MMA

Wednesday

9:00 am   Cardio 

5:00pm    Kid's Gi BJJ

5:45pm    Teen's Gi BJJ

6:30pm    Adult's Gi BJJ

Thursday

9:00 am   Cardio 

10:00am  Adult's No Gi BJJ

5:00pm    Kid's No Gi BJJ

5:45pm    Teen's No Gi BJJ

6:30pm    Adult's No Gi BJJ

7:30pm    Adult's MMA

Friday

9:00 am   Cardio 

5:00pm    Kid's Gi BJJ

5:45pm    Teen's Gi BJJ

6:30pm    Adult's Gi BJJ

Saturday

9:00 am   Cardio 

10:00am  Kid's Gi BJJ

11:00am  Adult's Gi BJJ

Sunday

Open Mat by announcement