Monday

5:00am    Bootcamp*

9:00am    Cardio**

5:00pm    Kid's Gi BJJ

6:00pm    Adult's/Teen's Gi BJJ

Tuesday

5:00pm    Kid's No Gi BJJ

6:00pm    Adult's/Teen's No Gi BJJ

7:30pm    Adult's MMA

Wednesday

5:00am    Bootcamp*

9:00am    Cardio**

5:00pm    Kid's Gi BJJ

6:00pm    Adult's/Teen's Gi BJJ

Thursday

5:00pm    Kid's No Gi BJJ

6:00pm    Adult's/Teen's No Gi BJJ

7:30pm    Adult's MMA

Friday

5:00am    Bootcamp*

9:00am    Cardio**

5:00pm    Kid's Gi BJJ

6:00pm    Adult's/Teen's Gi BJJ

Saturday

9:00am    Cardio**

10:00am  Kid's/Teen's Gi BJJ

11:00am  Adult member's Open Mat

12:30pm  Adult MMA Sparring (most Saturdays)

Sunday

Closed

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 *Separate fee not included with BJJ membership

**Separate fee for non-members

**Included with BJJ membership

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